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| Recommend Health Tools |
- FitDay - On-line diet tracker.
- NutriDiary - Tracks food, calories, and weight.
- ExRx - Animations of hundreds of exercises (by muscle group)
- SparkPeople - Diet and exercise program that has now removed its fees.
- PeerTrainer - Diet and exercise program - where you become part of a group.
- Weight Loss Calculators (caloriesperhour.com) - BMR, BMI, RMR, etc.
- Weight Loss Calculators (freedieting.com) - macro-nutrient ratios, body fat %, etc.
- CalorieKing Find nutritional information for over 50000 brand name and generic foods, including fast foods. USA's most comprehensive and up-to-date food database
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